Is Grenade Carb Killa High Protein, Low Sugar Bar White Chocolate Cookie Low FODMAP?
Description
White chocolate cookie flavor with a crunchy outer coating and softer, chewy interior; commonly eaten as an on-the-go snack, post-workout bite, or between meals. Reviewers often note a pleasant sweet flavor, varied texture contrast, occasional grittiness in coating, and convenient single-serve packaging for portability and quick consumption and reliable availability.
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Description
White chocolate cookie flavor with a crunchy outer coating and softer, chewy interior; commonly eaten as an on-the-go snack, post-workout bite, or between meals. Reviewers often note a pleasant sweet flavor, varied texture contrast, occasional grittiness in coating, and convenient single-serve packaging for portability and quick consumption and reliable availability.
Ingredients
White Chocolate with Sweetener (23%) (Sweetener: Maltitol; Cocoa Butter, Whole Milk Powder, Emulsifier: Soy Lecithin; Natural Flavouring), Protein Blend (Calcium Caseinate (Milk), Milk Protein Isolate, Whey Protein Isolate (Milk)), Bulking Agent: Polydextrose, Hydrolysed Beef Gelatine, Humectant: Glycerol, Soy Protein, Soy Oil, Palm Fat, Sweeteners: Xylitol, Sucralose, Skimmed Milk Powder, Low Fat Cocoa, Cream Powder (Milk), Tapioca Starch, Salt, Emulsifier: Citric Acid Ester, Vanilla, Flavouring (Milk), Sunflower Oil, Colours: Beta Carotene, Titanium Dioxide For allergens see ingredients in bold.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.