No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Grenade Carb Killa Protein Bar - White Chocolate Cookie 60g Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

White chocolate cookie flavor with a crunchy outer coating and softer, chewy interior; commonly eaten as an on-the-go snack, post-workout bite, or between meals. Reviewers often note a pleasant sweet flavor, varied texture contrast, occasional grittiness in coating, and convenient single-serve packaging for portability and quick consumption and reliable availability.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Protein Blend (Whey Protein Isolate ( Milk ), Calcium Caseinate ( Milk ), Whey Protein Concentrate ( Milk )), Sweetener: Maltitol, Bovine Collagen Hydrolysate, Water, Humectant: Glycerol, Cocoa Butter, Whole Milk Powder, Rapeseed Oil, Bulking Agent: Polydextrose, Skimmed Milk Powder, Emulsifier: Lecithins ( Soy ), Tapioca Starch, Sea Salt, Fat- Reduced Cocoa Powder, Flavourings, Stabiliser: Calcium Carbonate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Grenade Carb Killa Protein Bar - White Chocolate Cookie 60g is available at 5 retailers

TescoAsdaOcadoBest Way WholesaleAppyshop

About this product

Protein Bar · Bar

Flavor
ChocolateyVanillaSweet
Texture
Chewy
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? Grenade Carb Killa Protein Bar - White Chocolate Cookie 60g | Spoonful