No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Grenade Oreo White Chocolate Protein Bar 35g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Protein Blend (Calcium Caseinate ( Milk ), Whey Protein Isolate ( Milk )), Sweeteners: Maltitol, Sucralose, Bovine Collagen Hydrolysate, Humectant: Glycerol, Water, Palm Oil, Cocoa Butter, Whole Milk Powder, Fat-Reduced Cocoa Powder (3%), Wheat Flour, Rapeseed Oil, Bulking Agent: Polydextrose, Wheat Starch, Emulsifier: Soy Lecithin, Salt, Raising Agents: Ammonium Carbonates, Sodium Carbonates, Acidity Regulator: Sodium Hydroxide, Flavourings

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Grenade Oreo White Chocolate Protein Bar 35g is available at 1 retailer

Tesco

About this product

Protein Bar · Bar

Flavor
ChocolateySweet
Texture
Chewy
Commonly used for
SnackingOn The Go
Low FODMAP? Grenade Oreo White Chocolate Protein Bar 35g | Spoonful