Is Gressingham Half Aromatic Crispy Duck & Pancakes Dairy Free?

Ingredients

Aromatic Duck (61%) (Duck (85%), Water, Soy Sauce (Water, Soy Bean, Wheat, Salt), Sugar, Rice Wine, Salt, Spice and Herb Extracts (Fenugreek, Black Pepper, Anise, Cinnamon, Fennel, Clove), Emulsifier: Sodium Triphosphate, Malt Vinegar Powder (Barley)), Pancakes (21%) (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Potato Starch, Salt), Hoisin Sauce (18%) (Water, Sugar, Yellow Bean Sauce (Soy Bean, Sugar, Water, Salt, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin)), Rice Wine Vinegar, Cornflour, Mirin (Glutinous Rice, Water, Alcohol, Glucose Syrup, Rice), Garlic Purée, Spices (Fennel, Cinnamon, Star Anise, Black Pepper, Cloves), Barley Malt Extract, Cayenne Pepper)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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