Is Griffin's Cookie Bear Biscuits Snack Packs Low FODMAP?
Why it's not low FODMAP
- milk solids
- mini stripes wheat flour
- natural flavour
- mini chockie chippies wheat flour
- maize starch
- +2 more
milk solids
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+3 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
Mini Hundreds and Thousands Wheat Flour, Pink Icing 25% (Sugar, Vegetable Fat (Emulsifier (492)), Milk Solids, Emulsifier (Soy Lecithin), Natural Flavours, Colour (162)), Vegetable Fat (Antioxidant (307b)), Sugar, Hundreds and Thousands 8% (Sugar, Maize Starch, Maltodextrin, Colours (100, 120, 141, 160b, 162, Spirulina)), Raising Agents (Baking Soda, 450), Invert Syrup, Milk Solids, Salt, Emulsifier (Soy Lecithin), Natural Flavours, Colour (160b). Mini Chockie Chippies Wheat Flour, Sugar, Dark Choc Chippies 20% (Sugar, Vegetable Fat, Cocoa Powder, Milk Fat, Emulsifiers (492, Soy Lecithin), Natural Flavours, Vegetable Fat (Antioxidant (307b)), Milk Solids, Invert Syrup, Salt, Raising Agents (Baking Soda, 450), Colour (160b), Natural Flavour. Mini Stripes Wheat Flour, Choc Coating 29% (Sugar, Vegetable Fat, Milk Solids, Cocoa Powder, Emulsifier (Soy Lecithin), Natural Flavour), Vegetable Fat (Antioxidant (307b)), Sugar, Maize Starch, Salt, Raising Agents (Baking Soda, 450), Emulsifier (Soy Lecithin), Natural Flavours, Colour (160b).
Check Griffin's Cookie Bear Biscuits Snack Packs against your own diets in the app.
Take it with you
Scan to open Griffin's Cookie Bear Biscuits Snack Packs in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
belVita Blueberry Breakfast Biscuits, 5 Packs (4 Biscuits Per Pack)
HONEY MAID Fresh Stacks Graham Crackers, Travel Snacks, 12.2 oz (6 Multi Snack Packs)
belVita Cinnamon Brown Sugar Breakfast Biscuits, 5 Packs (4 Biscuits Per Pack)
RITZ Peanut Butter Sandwich Crackers, Lunch Snacks, 8 Snack Packs (6 Crackers Per Pack)
ICED OATMEAL COOKIE ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BAR, ICED OATMEAL COOKIE
Where to buy
Griffin's Cookie Bear Biscuits Snack Packs is available at 1 retailer
About this product
Cookie · Pouch


