Is Griffin's Gluten Free Krispie Gluten Free?
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Ingredients
Sugar, desiccated coconut 15% [coconut, preservative (223) sulphites], rice flour, modified tapioca starch, maize starch, potato flour, butter [cream (milk), salt], vegetable fats, sorghum flour, invert sugar, sweetened condensed milk, potato starch, emulsifier (soy lecithin), soy flour, natural flavours, salt, raising agent (baking soda), thickeners (xanthan gum, guar gum, 464). Contains milk, soy, sulphites. May contain egg.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.