Is grill mates smokehouse maple seasoning Low FODMAP?

Ingredients

all it takes is tole vour grilling to the next level with this sweet mend of coarsely ground spices with a hint ofm comments or questions? call 1-800-632-5ri for more recipes, visif www,grillmates,com mgedents salt, demerara sugar, brown sugar, molasses (refier s9re cae molasses, caramel color), garlic, onionl, spices including parial cupeperi, oranige peel red bell pepper, maple syrup siloon doue mereefrlowing) and natural flavor (including smoke mccormick ,co,, inc, e hunt valley, mo 21031-110

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Seasoning · Powder, Granule