Is grill mates Gluten Free?
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Ingredients
trition facts servings per container size 1 tbsp, (1 g) 15 wer serving pries % dally value* t og 450n grilling tip cilantro mesquite me marinade each lime juice and chopped cilant marinade, continue as dire ngredients: distilled vinegar, tomato puree (water, tomato paste), water, sugar, lime juice, salt, spices (including 0% chili pepper, smoked 20% paprika), garlic, modified corn starch, onion, arbohy rate 3g 1% natural flavor gars 2g (including mesquite smoke) , xanthan gum des 2g added sugars 4% (thickener), og cant source of saturated fat, trans fat, dietary fiber, vitamin d, calcium, iron, m
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.