Is GRILLED CHICKEN WITH MASHED POTATOES AND GRAVY Low FODMAP?

Ingredients

MASHED POTATOES (POTATOES, WHOLE MILK, BUTTER [SWEET CREAM, SALT], SALT, NISIN PREPARATION), GRILLED SEASONED WHITE CHICKEN MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% RICE STARCH, VINEGAR, SALT, SUGAR), CORN, HOMESTYLE CHICKEN GRAVY (WATER, CHICKEN BROTH CONCENTRATE [CHICKEN STOCK, NATURAL FLAVOR, SALT, SUGAR], CHICKEN FAT, MODIFIED FOOD STARCH, WHEAT FLOUR, SPICES, BARLEY FLOUR, SOYBEAN OIL, XANTHAN GUM, SALT), CHIVE & GARLIC BUTTER (BUTTER [CREAM AND SALT], CHIVES, CANOLA & OLIVE OIL BLEND [75% CANOLA OIL, 25% EXTRA VIRGIN OLIVE OIL], GARLIC, SEA SALT, PEPPER), RED BELL PEPPER, PARSLEY.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Poultry · Frozen