Is GRILLED GARLIC HERB SALMON WITH VEGETABLE MEDLEY Low FODMAP?

Ingredients

VEGETABLE MEDLEY [GREEN BEANS, CARROTS, RED PEPPERS, YELLOW PEPPERS], GRILLED LEMON PEPPER SALMON FILET [SALMON, SEASONED LEMON PEPPER [SALT, LEMON AND ORANGE PEEL, BLACK PEPPER AND 12 OTHER SPICES, MODIFIED CORN STARCH, ONION, LEMON JUICE POWDER (CORN SYRUP, NATURAL FLAVORS), SOYBEAN OIL (PROCESSING AID), CITRIC ACID, DEHYDRATED CARROTS, GARLIC, OIL OF LEMON, WITH NO MORE THAN 2% SILICON DIOXIDE AS ANTICAKING AGENT]], GARLIC HERB BUTTER [BUTTER (CREAM, SALT), MINCED GARLIC, PARSLEY, SEA SALT].

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products