Is GRILLED SOUTHWEST CHICK'N VEGGIE BURGER, GRILLED SOUTHWEST CHICK'N Vegetarian?

Ingredients

PB CHICK'N (WATER, WHEAT PROTEIN, SOY PROTEIN CONC, SUNFLOWER OIL, SALT, DRIED YEAST, YEAST EXTRACT, NATURAL FLAVORS, MOD VEGETABLE GUM), BROWN RICE, BLACK BEANS (BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE, FERROUS GLUCONATE), CORN, ONION, POBLANO PEPPER, RED PEPPER, BREAD CRUMBS (ENRICHED FLOUR, CANOLA/SUNFLOWER OIL, SUGAR, YEAST, WHEAT GLUTEN, SALT, TBHQ), ZUCCHINI, SQUASH, TACO SEASONING (CHILI POWDER [CHILI PEPPER, SPICES, SALT, GARLIC], SPICES, ONION, SALT, GARLIC), WATER, OLIVE OIL, VINEGAR, CILANTRO, SALT, GARLIC (GARLIC, SOYBEAN OIL, WATER, CITRIC ACID), SPICES.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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