Is GRILLED WHITE CHICKEN RAVIOLI STUFFED WITH ALL WHITE MEAT CHICKEN AND FRESH MOZZARELLA CHEESE, GRILLED WHITE CHICKEN Low FODMAP?

Ingredients

GRILLED SEASONED BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% RICE STARCH, LEMON JUICE CONCENTRATE, VINEGAR, SALT, SEASONED [TAPIOCA DEXTRIN, SALT, GRILL FLAVOR {FROM SUNFLOWER OIL}, NATURAL SMOKE FLAVORING], SPICE), MOZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, RICOTTA CHEESE (MILK, CREAM, DAIRY SOLIDS, VINEGAR, SALT), CANOLA OIL, AGED ROMANO CHEESE (SHEEP'S MILK, CHEESE, CULTURE, SALT, ENZYMES), AGES PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), EGG WHITES, SPICES, GRANULATED GARLIC, DEHYDRATED ONION, SALT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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