Is Grizzly Tartare Tuna Asian Style Marinade Low FODMAP?

Ingredients

Yellowfin tuna( preserved with filtered wood smoke), Marinade(Canola oil, Lime juice(water, concentrated lime juice, sulphites, lime oil), Sugars( honey, sugar), Soy sauce(water, soybeans, salt, sugar, corn starch), Green curry paste( green ch¡li, lemongrass, garlic, salt, galangal, shrimp paste (shrimp, salt), kaffir lime peel,spices), Sesame seeds, Spices, Chives, Sea salt, Red pepper paste(red pepper, salt, vinegar, potassium sorbate, ulphites, xanthan gum), Xanthan gum) CONTAIN:Tuna, shrimp, sesame, soy, sulphites

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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