Is GRO Plant-Based Eating Onion Bhaji and Mango Chutney Alpha-Gal Friendly?

Ingredients

Fibre Enriched White Bread With Black Onion Seeds: Fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Wheat Fibre, Black Onion Seeds, Yeast, Salt, Emulsifiers (mono - And Diglycerides Of Fatty Acids, Mono - And Diacetyl Tartaric Acid Esters Of Mono - And Diglycerides Of Fatty Acids), Wheat Protein, Rapeseed Oil, Flour Treatment Agent (ascorbic Acid), Wheat Flour, Wheat Starch), Onion Bhaji (onion, Rapeseed Oil, Gram Flour (maize Flour, Tyson Peas, Yellow Split Peas), Fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Coriander Leaf, Salt, Ginger Pur�e, Ground Fenugreek, Garam Masala (coriander, Cumin, Ginger, Black Pepper, Cloves, Cardamom, Nutmeg, Star Anise), Cumin Powder, Cumin Seeds, Chilli Powder, Raising Agent (sodium Hydrogen Carbonate), Turmeric), Carrot, Spiced Cauliflower, And Sweet Potato Pur�e, Cauliflower, Sweet Potato, Ground Cumin, Ground Coriander Seeds, Ground Turmeric), Mango, And Apricot Chutney (sugar, Mango Pur�e, Apricot Pulp, Malt Vinegar (barley), Apple, Dried Apricot (apricot, Rice Flour, Preservative (sulphur Dioxide)), Dried Onion, Mango, Coriander Leaf, Salt, Ginger Pur�e, Ground Ginger, Ground Coriander, Garlic Powder), Apollo Lettuce, Steam Roasted Pickled Beetroot: Beetroot, White Wine Vinegar, Sugar), Fried Onions (palm Oil, Wheat Flour, Onion, Salt). Contains Wheat, Sulphur Dioxide, Barley. May Contain Sesame.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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