Is GRO Plant-Based Eating Onion Bhaji and Mango Chutney Vegetarian?

Ingredients

Fibre Enriched White Bread With Black Onion Seeds: Fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Wheat Fibre, Black Onion Seeds, Yeast, Salt, Emulsifiers (mono - And Diglycerides Of Fatty Acids, Mono - And Diacetyl Tartaric Acid Esters Of Mono - And Diglycerides Of Fatty Acids), Wheat Protein, Rapeseed Oil, Flour Treatment Agent (ascorbic Acid), Wheat Flour, Wheat Starch), Onion Bhaji (onion, Rapeseed Oil, Gram Flour (maize Flour, Tyson Peas, Yellow Split Peas), Fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Coriander Leaf, Salt, Ginger Pur�e, Ground Fenugreek, Garam Masala (coriander, Cumin, Ginger, Black Pepper, Cloves, Cardamom, Nutmeg, Star Anise), Cumin Powder, Cumin Seeds, Chilli Powder, Raising Agent (sodium Hydrogen Carbonate), Turmeric), Carrot, Spiced Cauliflower, And Sweet Potato Pur�e, Cauliflower, Sweet Potato, Ground Cumin, Ground Coriander Seeds, Ground Turmeric), Mango, And Apricot Chutney (sugar, Mango Pur�e, Apricot Pulp, Malt Vinegar (barley), Apple, Dried Apricot (apricot, Rice Flour, Preservative (sulphur Dioxide)), Dried Onion, Mango, Coriander Leaf, Salt, Ginger Pur�e, Ground Ginger, Ground Coriander, Garlic Powder), Apollo Lettuce, Steam Roasted Pickled Beetroot: Beetroot, White Wine Vinegar, Sugar), Fried Onions (palm Oil, Wheat Flour, Onion, Salt). Contains Wheat, Sulphur Dioxide, Barley. May Contain Sesame.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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