Is The Grower's Harvest Soya Drink Unsweetened 1L Low FODMAP?
Description
Mild, slightly beany flavor with a neutral profile; mouthfeel is smooth but somewhat thin, becoming creamier when steamed or blended. Common uses include adding to coffee, cereal, smoothies, baking, and sauces. Reviews often note convenience, need for shaking before use, and mixed opinions on thickness and taste across different households.
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Description
Mild, slightly beany flavor with a neutral profile; mouthfeel is smooth but somewhat thin, becoming creamier when steamed or blended. Common uses include adding to coffee, cereal, smoothies, baking, and sauces. Reviews often note convenience, need for shaking before use, and mixed opinions on thickness and taste across different households.
Ingredients
Water, Soya Bean, Tricalcium Phosphate, Maltodextrin, Flavouring, Stabiliser (Gellan Gum), Carrier (Sunflower Oil, Glucose), Vitamin B12, Riboflavin, Pa (Alpha-tocopherol), Vitamin D
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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