Is Gu Double Chocolate Brownie Dessert 2X79g GERD Friendly?
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Why it's not GERD friendly
- fat-reduced cocoa powder
- cocoa butter
- cocoa mass
- cream
- milk powder
- milk
fat-reduced cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Cream ( Milk ), Sugar, Cocoa Mass, Dark Brown Sugar, Egg , Butter ( Milk ), Oat Flour, Cocoa Butter, Glucose Syrup, Wheat Flour [with Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Demerara Sugar, Milk Powder, Palm Oil, Wholemeal Wheat Flour, Soya Lecithin (Emulsifier), Natural Flavouring, Agar, Baking Powder, Potassium Sorbate (Preservative), Rapeseed Oil, Fat-Reduced Cocoa Powder, Guerande Salt, Invert Sugar Syrup, Lactic Acid (Acidity Regulator), Salt, Raising Agents: Bicarbonate of Soda, Ammonium Bicarbonate
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Gu Double Chocolate Brownie Dessert 2X79g is available at 1 retailer
About this product
Snack · Bar