Is Gu Double Chocolate Brownie Dessert 2X79g Low FODMAP?

Ingredients

Cream ( Milk ), Sugar, Cocoa Mass, Dark Brown Sugar, Egg , Butter ( Milk ), Oat Flour, Cocoa Butter, Glucose Syrup, Wheat Flour [with Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Demerara Sugar, Milk Powder, Palm Oil, Wholemeal Wheat Flour, Soya Lecithin (Emulsifier), Natural Flavouring, Agar, Baking Powder, Potassium Sorbate (Preservative), Rapeseed Oil, Fat-Reduced Cocoa Powder, Guerande Salt, Invert Sugar Syrup, Lactic Acid (Acidity Regulator), Salt, Raising Agents: Bicarbonate of Soda, Ammonium Bicarbonate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Gu Double Chocolate Brownie Dessert 2X79g is available at 1 retailer

About this product

Snack · Bar