Is Gu Double Chocolate Brownie Dessert 2X79g Gluten Free?
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Ingredients
Cream ( Milk ), Sugar, Cocoa Mass, Whole Egg , Soft Dark Brown Sugar, Butter ( Milk ), Oat Flour, Cocoa Butter, Glucose Syrup, Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Whole Milk Powder, Demerara Sugar, Palm Oil, Wholemeal Wheat Flour, Emulsifier ( Soya Lecithin, Sodium Diphosphate), Natural Vanilla Flavouring, Agar, Water, Reduced Fat Cocoa Powder, Rapeseed Oil, Preservative (Potassium Sorbate), Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Invert Sugar Syrup, Sea Salt, Acidity Regulator (Citric Acid, Lactic Acid), Salt
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.