Is GU Energy Waffle, Energy Snack Bars, Salted Chocolate, Gluten Free, 16 Count Box Low FODMAP?

Ingredients

Flour blend (organic Rice flour; Organic Tapioca Flour; Organic Potato salad) organic Tapioca syrup; Organic Palm Fruit Oil; Organic Cane Sugar; Organic Eggs; Organic Cocoa Processed with Alkau; Organic Soyflour; L-Leucine,Sea Salt; Xanthum Gum; Baking Soda; Natural Flavors; Soy Lecithin; Organic Rice extract; L-Valine; , L-Isoluecine; contains Egg and Soy; may contain Milk; Coconut

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

GU Energy Waffle, Energy Snack Bars, Salted Chocolate, Gluten Free, 16 Count Box is available at 1 retailer

About this product

Protein Bar · Bar