Is Gu Strawberry & Clotted Cream Cheesecake Dessert (2x82g) Low FODMAP?

Ingredients

Strawberries, Cream ( Milk ), Sugar, Wheat Flour [with Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Soft Cheese ( Milk ), Water, Glucose Syrup, Demerara Sugar, Mascarpone ( Milk ), Clotted Cream ( Milk ), Palm Oil, Wholemeal Wheat Flour, Wild Strawberries, Modified Starch, Rapeseed Oil, Egg Yolk, Gelatine, Invert Sugar Syrup, Acidity Regulators: Citric Acid, Sodium Citrates, Raising Agents: Sodium Bicarbonate, Ammonium Bicarbonate, Salt, Black Carrot Extract, Natural Flavouring, Potassium Sorbate (Preservative)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Bar