Is Oatly Strawberry Non-Dairy Frozen Dessert - 16oz Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Strawberry frozen dessert delivers a pronounced berry flavor and smooth, scoopable texture with occasional light iciness reported by reviewers. Commonly enjoyed straight from a bowl, as a sundae or milkshake base, and paired with fruit or cookies. Customers note convenient 16‑ounce packaging and consistent flavor and reliable quality across servings.

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Why it's a maybe for low FODMAP

tree nuts
contains tree nuts

tree nuts

Dietitian note

Tree nuts can be high or low FODMAP depending on variety and serving size. Check the label to learn more.

Note by Vanessa Vargas, RDN, LDN

Use instead

brazil nuts
chestnuts
peanuts
pecans

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Water, Oats, Strawberry, Sugar, Coconut Oil, Dextrose, Dried Glucose Syrup, Low Erucic Acid Rapeseed Oil., Contains 2% Or Less Of: Mono- And Diglycerides Of Fatty Acids, Locust Bean Gum, Guar Gum, Lemon Juice Concentrate, Sea Salt. Contains Tree Nuts (coconut Oil)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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