Is Gü Salted Caramel Cheesecake Dessert 2x92g Low FODMAP?
Description
Rich salted caramel flavor balances sweet and savory notes, while a dense, creamy cheesecake filling offers a smooth, velvety mouthfeel and slightly crumbly base; commonly served as an individual dessert, snack, or party offering, often paired with coffee or dessert wine for a finishing course in casual or formal settings.
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Why it's not low FODMAP
- buttermilk powder
- milk
- skimmed milk powder
- condensed milk
- condensed skimmed milk
- modified maize starch
- wholemeal wheat flour
- wheat flour
buttermilk powder
Dietitian noteThough slightly lower in lactose than regular milk, buttermilk is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free buttermilk
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Description
Rich salted caramel flavor balances sweet and savory notes, while a dense, creamy cheesecake filling offers a smooth, velvety mouthfeel and slightly crumbly base; commonly served as an individual dessert, snack, or party offering, often paired with coffee or dessert wine for a finishing course in casual or formal settings.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Cream (Milk), Sugar, Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Demerara Sugar, Glucose-Fructose Syrup, Palm Oil, Wholemeal Wheat Flour, Condensed Skimmed Milk, Butter (Milk), Pasteurised Whole Egg, Glucose Syrup, Condensed Milk, Skimmed Milk Powder, Rapeseed Oil, Cornflour, Invert Sugar Syrup, Buttermilk Powder, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Gelling Agents (Agar, Pectin), Salt, Guérande Salt, Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid), Lactic Cultures (Milk), Modified Maize Starch
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Gü Salted Caramel Cheesecake Dessert 2x92g is available at 4 retailers
About this product
Snack · Piece