Is Gu Tiramisu Cheesecake Dessert 2x80g Low FODMAP?

Ingredients

Cream ( Milk ), Sugar, Water, Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Demerara Sugar, Palm Oil, Wholemeal Flour ( Wheat ), Coffee Liqueur, Rapeseed Oil, Cocoa Butter, Pasteurised Egg Yolk, Invert Sugar Syrup, Whole Milk Powder, Skimmed Milk Powder, Modified Starch, Fat-Reduced Cocoa Powder, Coffee, Beef Gelatine, Milk Protein Concentrate, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Cornflour, Butter milk Powder, Cocoa Mass, Salt, Preservative (Potassium Sorbate), Sea Salt, Acidity Regulator (Citric Acid, Lactic Acid), Emulsifier ( Soya Lecithin), Coffee Extract, Gelling Agent (Shellac), Lactic Cultures ( Milk )

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Gu Tiramisu Cheesecake Dessert 2x80g is available at 1 retailer

About this product

Snack · Piece