No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Gu Ultimate Chocolate Cheesecake Desserts 2x85g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cream ( Milk ), Sugar, Soft Cheese ( Milk ), Wheat Flour [with Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Cocoa Mass, Demerara Sugar, Milk , Cocoa Butter, Milk Powder, Palm Oil, Wholemeal Wheat Flour, Glucose Syrup, Modified Starch, Fat-Reduced Cocoa Powder, Rapeseed Oil, Egg Yolk, Invert Sugar Syrup, Cornflour, Salt, Gelatine, Baking Powder, Soya Lecithin (Emulsifier), Potassium Sorbate (Preservative), Natural Flavouring

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Gu Ultimate Chocolate Cheesecake Desserts 2x85g is available at 1 retailer

Tesco

About this product

Frozen Dessert · Pouch, Frozen

Flavor
ChocolateyRichSweet
Texture
CreamyDense
Commonly used for
SnackingOn The Go
Low FODMAP? Gu Ultimate Chocolate Cheesecake Desserts 2x85g | Spoonful