This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is GUAVA GODDESS SYNERGY RAW KOMBUCHA, GUAVA GODDESS Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Gt's Kombucha (Organically Produced), Kombucha Culture (Organically Produced), Black Tea (Organically Produced), Green Tea (Organically Produced), Kiwi Juice (Organically Produced)), Guava Puree (Organically Produced), Pure Love!!! Per 16 Oz: Probiotics Bacillus Coagulans Gbi-30 6086 (1 Billion Organisms), S, Boulardii (1 Billion Organisms), Polyphenols 10, Glucuronic Acid 10, L, Lactic Acid 25, Acetic Acid 30

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

GUAVA GODDESS SYNERGY RAW KOMBUCHA, GUAVA GODDESS is available at 4 retailers

AlbertsonsVonsJewel-OscoSafeway

About this product

Beverage · Bottle

Flavor
FruityTartAcidicSweet
Texture
CarbonatedFizzy
Commonly used for
DrinkingOn The Go
Low FODMAP? GUAVA GODDESS SYNERGY RAW KOMBUCHA, GUAVA GODDESS | Spoonful