No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is GUAVA ROSE + PREBIOTIC & PROBIOTIC SPARKLING SUPERHERB INFUSION, GUAVA ROSE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Delicate rose aromas and ripe guava notes deliver a light, effervescent mouthfeel with subtle sweetness and crisp finish. Commonly served chilled as a refreshing beverage, used as a cocktail or mocktail mixer, or paired with light desserts; reviewers frequently note balanced flavor, gentle carbonation, and attractive packaging and convenient portability.

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Ingredients

FILTERED WATER, GUAVA PUREE* MAPLE SYRUP*, LEMON JUICE*, CHICORY ROOT*, ROSE EXTRACT, GUAVA ESSENCE, ELDERBERRY JUICE CONCENTRATE*, MONK FRUIT EXTRACT*, PROBIOTICS (BACILLUS SUBTILIS)

Check GUAVA ROSE + PREBIOTIC & PROBIOTIC SPARKLING SUPERHERB INFUSION, GUAVA ROSE against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Beverage · Liquid

Flavor
FruityFloralSweetTart
Texture
SmoothJuicy
Commonly used for
DrinkingOn The GoSnacking
Low FODMAP? GUAVA ROSE + PREBIOTIC & PROBIOTIC SPARKLING SUPERHERB INFUSION, GUAVA ROSE | Spoonful