Is GUAVA ROSE + PREBIOTIC & PROBIOTIC SPARKLING SUPERHERB INFUSION, GUAVA ROSE Low FODMAP?

Description
Delicate rose aromas and ripe guava notes deliver a light, effervescent mouthfeel with subtle sweetness and crisp finish. Commonly served chilled as a refreshing beverage, used as a cocktail or mocktail mixer, or paired with light desserts; reviewers frequently note balanced flavor, gentle carbonation, and attractive packaging and convenient portability.

Description
Delicate rose aromas and ripe guava notes deliver a light, effervescent mouthfeel with subtle sweetness and crisp finish. Commonly served chilled as a refreshing beverage, used as a cocktail or mocktail mixer, or paired with light desserts; reviewers frequently note balanced flavor, gentle carbonation, and attractive packaging and convenient portability.
Ingredients
FILTERED WATER, GUAVA PUREE* MAPLE SYRUP*, LEMON JUICE*, CHICORY ROOT*, ROSE EXTRACT, GUAVA ESSENCE, ELDERBERRY JUICE CONCENTRATE*, MONK FRUIT EXTRACT*, PROBIOTICS (BACILLUS SUBTILIS)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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