Is Guayaki Organic Brand Gluten-Free Yerba Mate Lemon Elation, 12 Fl. Oz. Vegetarian?
Description
Bright lemon citrus leads with subtle herbal undertones and a slight, pleasant bitterness; mouthfeel is lightly effervescent with a crisp, clean finish. Consumers commonly drink chilled for on-the-go refreshment, as a mixer, or as a soda alternative. Reviews note balanced sweetness, refreshing tartness, convenient packaging, and occasional astringency and portability.
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Description
Bright lemon citrus leads with subtle herbal undertones and a slight, pleasant bitterness; mouthfeel is lightly effervescent with a crisp, clean finish. Consumers commonly drink chilled for on-the-go refreshment, as a mixer, or as a soda alternative. Reviews note balanced sweetness, refreshing tartness, convenient packaging, and occasional astringency and portability.
Ingredients
Purified Water, Organic Cane Sugar (Fair Trade Ingredient), Organic Yerba Mate Extract (Fair Trade Ingredient), Organic Brewed Roasted Yerba Mate and Elder Flower (Purified Water, Organic Roasted Yerba Mate (Fair Trade Ingredient), Organic Elder Flower), Organic Ginger Juice, Organic Lemon Juice Concentrate, Organic Lemon Natural Flavor, Citric Acid, Organic Caffeine.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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