Is Guerrero Tortillas Corn White Maiz Blanco King Size Bag 30 Count - 37.05 Oz Low FODMAP?
Description
Large white tortillas deliver a mild, slightly sweet flavor with a soft, pliable texture that holds fillings without tearing. Commonly used for tacos, quesadillas, burritos, and warmed on a griddle. Reviews praise consistent size and flexibility and authentic taste, while some note occasional broken pieces or uneven freshness in shipments.
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Description
Large white tortillas deliver a mild, slightly sweet flavor with a soft, pliable texture that holds fillings without tearing. Commonly used for tacos, quesadillas, burritos, and warmed on a griddle. Reviews praise consistent size and flexibility and authentic taste, while some note occasional broken pieces or uneven freshness in shipments.
Ingredients
ground corn treated with lime, water, cellulose gum, propionic acid (to preserve freshness), benzoic acid (to preserve freshness), phosphoric acid, dextrose, guar gum, amylase
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.