Is Guinness® draught beer blend barbecue sauce Low FODMAP?
Description
Rich, malty-leaning barbecue sauce offers a thick, glossy texture that clings to meats; flavor described as smoky, slightly sweet and tangy. Commonly used for glazing ribs, brushing on burgers, finishing pulled pork, or as a dipping sauce. Customer reviews note bold depth and versatility; some find sweetness or consistency uneven.
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Description
Rich, malty-leaning barbecue sauce offers a thick, glossy texture that clings to meats; flavor described as smoky, slightly sweet and tangy. Commonly used for glazing ribs, brushing on burgers, finishing pulled pork, or as a dipping sauce. Customer reviews note bold depth and versatility; some find sweetness or consistency uneven.
Ingredients
Sugar/glucose-fructose, Water, Vinegar, Stout Beer Contains Barley, Tomato Paste, Cooking Molasses, Brown Sugar, Modified Cornstarch, Salt, Mustard, Dried Onions, Spices And Seasonings, Flavour, Dried Garlic, Colour, Contains: Barley
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.