No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Guittard Baking Chips Milk Chocolate 31% Cacao - 11.5 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Smooth, sweet and creamy, these baking chips melt evenly and hold their shape when baked, producing glossy pockets in cookies, brownies, and toppings. Reviewers frequently note consistent size, reliable melting performance, and balanced flavor, while some comment the sweetness may be pronounced for certain palates depending on individual taste overall.

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Ingredients

cane sugar, milk, cocoa butter (fair trade certified by fairtradeusa, org), cacao beans (fair trade certified by fairtradeusa, org), sunflower lecithin and vanilla

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Where to buy

Guittard Baking Chips Milk Chocolate 31% Cacao - 11.5 Oz is available at 11 retailers

Whole FoodsH-E-BVonsJewel-OscoSafewayTargetGiant EagleUnited SupermarketsYummyOcadoAmazon

About this product

Chips · Piece, Granule

Flavor
ChocolateySweetVanilla
Texture
Crunchy
Commonly used for
BakingToppingSnacking
Low FODMAP? Guittard Baking Chips Milk Chocolate 31% Cacao - 11.5 Oz | Spoonful