Is Guittard Baking Chips Milk Chocolate 31% Cacao - 11.5 Oz Low FODMAP?

Description
Smooth, sweet and creamy, these baking chips melt evenly and hold their shape when baked, producing glossy pockets in cookies, brownies, and toppings. Reviewers frequently note consistent size, reliable melting performance, and balanced flavor, while some comment the sweetness may be pronounced for certain palates depending on individual taste overall.

Description
Smooth, sweet and creamy, these baking chips melt evenly and hold their shape when baked, producing glossy pockets in cookies, brownies, and toppings. Reviewers frequently note consistent size, reliable melting performance, and balanced flavor, while some comment the sweetness may be pronounced for certain palates depending on individual taste overall.
Ingredients
cane sugar, milk, cocoa butter (fair trade certified by fairtradeusa, org), cacao beans (fair trade certified by fairtradeusa, org), sunflower lecithin and vanilla
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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