This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Gullon No Added Sugar Biscuits Choc Twins Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Crunchy chocolate sandwich biscuits with a smooth filling, offering a balanced, modest chocolate flavor and crisp bite. Commonly enjoyed as an on-the-go snack, often with tea or coffee, or packed in lunchboxes. Reviewers frequently cite reliable crispness, approachable chocolate taste, and convenient twin-pack portions for sharing or portioning; regularly enjoyed.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Wheat Flour, Vanilla Flavoured Creme 29% [Sweetene r (965), Vegetable Fat (Palm and Palm Kernel), Whe at Starch, Polydextrose, Vegetable Oil (High Oleic Sunflower Oil), Natural Flavour, Emulsifier (322 from Soy), Sweetener (965), Vegetable Oil (High O leic Sunflower Oil), Alkalised Fat-Reduced Cocoa P owder 5% [Include Acidity Regulators (501, 500)], Polydextrose, Raising Agents (500, 503), Salt, Emu lsifier (322 from Soy), Natural Flavour, Flavour.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Gullon No Added Sugar Biscuits Choc Twins is available at 2 retailers

WoolworthsCountdown

About this product

Cookie · Piece

Flavor
ChocolateySweet
Texture
Crunchy
Commonly used for
SnackingBreakfast