Is Gullon Sugar Free Chocolate Chip Biscuits Low FODMAP?
Description
Gullon sugar-free chocolate chip biscuits are highly praised by people. They are described as very good, not too sweet, and with a great flavor. Additionally, customers appreciate that these cookies are not stuck together. These biscuits are an appealing option for those who prefer sugar-free treats, offering a delightful taste without an overwhelming sweetness. The positive feedback from customers indicates that these cookies are well-liked and satisfy the cravings of individuals seeking a delicious sugar-free snack.
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Description
Gullon sugar-free chocolate chip biscuits are highly praised by people. They are described as very good, not too sweet, and with a great flavor. Additionally, customers appreciate that these cookies are not stuck together. These biscuits are an appealing option for those who prefer sugar-free treats, offering a delightful taste without an overwhelming sweetness. The positive feedback from customers indicates that these cookies are well-liked and satisfy the cravings of individuals seeking a delicious sugar-free snack.
Ingredients
Wheat flour, Sugar Free Drops of Chocolate 25% [Cocoa Mass, Sweetener (965), Cocoa Butter, Emulsifier (322 (from soy)) and Flavours], Vegetable Oil (High Oleic Sunflower Oil 16.5%), Sweeteners (965, 953), Raising Agents (500, 503), Salt, Flavours (Vanilla, Coconut, Butter).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.