Is Gullón Sugar Free Shortbread Biscuits 2 x 165g (330g) Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- milk decoration
- isomalt
- maltitol
- milk protein
- vegetable fibre
- wheat flour 62
milk decoration
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+2 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour 62%, Vegetable Oil (High Oleic Sunflower Oil), Sweeteners (Maltitol, Isomalt), Vegetable Fibre, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Salt, Milk Decoration (Milk Protein And Dextrose), Vanilla Flavour
Check Gullón Sugar Free Shortbread Biscuits 2 x 165g (330g) against your own diets in the app.
Take it with you
Scan to open Gullón Sugar Free Shortbread Biscuits 2 x 165g (330g) in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
belVita Cinnamon Brown Sugar Breakfast Biscuits, 5 Packs (4 Biscuits Per Pack)
CINNAMON BROWN SUGAR FLAVOR BREAKFAST BISCUITS, CINNAMON BROWN SUGAR
Sweet Loren's Cinnamon Sugar Breakfast Biscuits
CINNAMON BROWN SUGAR FLAVOR BREAKFAST BISCUITS, CINNAMON BROWN SUGAR
belVita Breakfast Biscuits Sandwich Cinnamon Brown Sugar With Vanilla Cr�me 5 Count - 8.8 Oz
Where to buy
Gullón Sugar Free Shortbread Biscuits 2 x 165g (330g) is available at 1 retailer
About this product
Cookie · Piece