Is Gum Mentos Pure Fresh Winter Edition Low FODMAP?

Ingredients

Xylitol, Chewing Gum Base, Sorbitol, Mannitol, Glycerol, Maltitol Syrup, Maltodextrin; Contains Less Than 2 Percent Of: Natural And Artificial Flavors, Rice Starch, Aspartame, Coconut Oil (Medium Chain Triglycerides) Acesulfame K, Sodium Carboxymethylcellulose, Sucrose Fatty Acid Esters, Lecithin (Soy), Green Tea Extract (0.1%), Carnauba Wax, Sucralose, Xanthan Gum, Bht To Maintain Freshness, Blue 1 Lake, Blue 1. Phenylketonurics: Contains Phenylalanine.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Gum Mentos Pure Fresh Winter Edition is available at 3 retailers

About this product

Snack · Candy Piece