Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Gustaf's, Rainbow Non Pareil Berries Gummy (3 Lbs) Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Ingredients

Sugar, Glucose Syrup, Wheat Starch, Pork Gelatine, Citric Acid, Colorings (Yellow No,5, Yellow No,6, Red No,40, Blue No,1), Vegetable Oil (Coconut), Glazing Agent: Bees Wax

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Gustaf's, Rainbow Non Pareil Berries Gummy (3 Lbs) is available at 1 retailer

Amazon

About this product

Candy · Candy Piece

Flavor
FruitySweet
Texture
Chewy
Commonly used for
SnackingOn The Go
Low FODMAP? Gustaf's, Rainbow Non Pareil Berries Gummy (3 Lbs) | Spoonful