No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Guylian 10 Love Praliné Hearts Chocolate 105g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Skimmed Milk Powder, Emulsifier: Lecithin), Sugar, Milk Chocolate (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier: Lecithin), 19% Hazelnuts, Chocolate (Sugar, Cocoa Mass, Cocoa Butter, Whole Milk Powder, Emulsifier: Lecithin), Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier: Lecithin, Cocoa Solids: Chocolate 48% minimum, Milk Chocolate 31% minimum, White Chocolate 25% minimum, Milk Solids: Milk Chocolate 23% minimum, White Chocolate 29% minimum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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About this product

Candy · Candy Piece

Flavor
ChocolateyNuttyVanilla
Texture
CreamyCrunchySmooth
Commonly used for
SnackingDipping