No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Guylian Artisanal Belgian Chocolates 33 Chocolates Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, Hazelnuts (23%), Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier: Sunflower Lecithin, Natural Vanilla Flavouring, Cocoa Solids: Chocolate 48% minimum, Milk Chocolate 31% minimum, White Chocolate 25% minimum, Milk Solids: Milk Chocolate 23% minimum, White Chocolate 29% minimum

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Guylian Artisanal Belgian Chocolates 33 Chocolates is available at 2 retailers

TescoMorrisons

About this product

Candy · Candy Piece

Flavor
ChocolateyNuttySweet
Texture
CreamyCrunchy
Commonly used for
Snacking
Low FODMAP? Guylian Artisanal Belgian Chocolates 33 Chocolates | Spoonful