Is H-E-B Anti-Itch Cream Maximum Strength Low FODMAP?
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Ingredients
Active ingredient(s): Benzocaine 20% , Resorcinol 3% Inactive ingredient(s): Water (Purified), Mineral Oil, Cetyl Alcohol, Propylene Glycol, Glyceryl Stearate SE, Isopropyl Palmitate, PEG-100 Stearate, Aloe Barbadensis Leaf Juice, Tocopheryl Acetate, Retinyl Palmitate, Zea Mays (Corn) Oil, Cholecalciferol, Lanolin Alcohol, Fragrance, Methylparaben, Carbomer, Isopropyl Myristate, Isopropyl Stearate, Sodium Sulfite, Triethanolamine, Tetrasodium EDTA, Maltodextrin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.