No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is H-e-b Baby Organics Mango Apple Banana Yogurt Pouch, 4 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Banana Puree, Organic Mango Puree, Organic Apple Puree, Organic Yogurt (Pasteurized After Culturing), Organic Passion Fruit Juice Concentrate, Ascorbic Acid (To Maintain Color)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

H-e-b Baby Organics Mango Apple Banana Yogurt Pouch, 4 Oz is available at 1 retailer

Central Market

About this product

Yogurt · Pouch

Flavor
FruitySweetMild
Texture
CreamySmooth
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? H-e-b Baby Organics Mango Apple Banana Yogurt Pouch, 4 Oz | Spoonful