Is H‑E‑B Bake Shop Multigrain Thin Rounds Alpha-Gal?

Ingredients

Whole Wheat Flour, Water, Unbleached Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Cellulose Fiber, Wheat Gluten, Yeast, Sugar, Rye, Polydextrose, Salt, Soybean and/or Canola Oil, Cracked Wheat, Ground Corn, Oats, Preservatives (Calcium Propionate, Sorbic Acid), Corn Grits, Grain Vinegar, Guar Gum, Monoglycerides, Brown Rice, Triticale, Barley, Flaxseed, Millet, Citric Acid, Rebiana A (Natural Stevia Leaf Sweetener), Soy Lecithin.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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