Is H-E-B Berry Blast Loaf Cake with Struesel  Low FODMAP?

Ingredients

triple berry loaf cake(triple berry loaf(bleached wheat flour, sugar, water, soybean oil, eggs, blueberries, cranberries, raspberries, modified corn starch, whey protein(MILK), whey(MILK), leavening(baking soda, sodium aluminum phosphate), natural flavor, mono & diglycerides, salt, guar gum, xanthan gum, beta carotene(color), enzymes), butter flavored streusel topping(wheat flour(wheat flour, malted barley flour), sugar, palm oil, natural flavor(MILK), turmeric(color)))

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

H-E-B Berry Blast Loaf Cake with Struesel  is available at 2 retailers

About this product

Snack · Loaf