Is H-E-B Central Market Roasted Seaweed Teriyaki Vegetarian?

Ingredients

Seaweed, Rice Bran Oil, Organic Teriyaki Seasoning (Organic Cane Sugar, Organic Tamari Soy Sauce Powder (Organic Soybeans, Salt), Organic Ginger, Organic Garlic, Organic Spices, Calcium Phosphate (Less Than 2% to Prevent Caking). Contains Soy.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

H-E-B Central Market Roasted Seaweed Teriyaki is available at 2 retailers

About this product

Snack · Sheet, Dried