Is H‑E‑B Chef Prepared Foods Roasted Salsa Ranch Dip Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients contain gluten depending on the source.

Why it's not gluten free

  • wheat flour
  • natural flavors
  • natural flavorings
  • modified food starch
  • natural hickory smoke flavor

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

natural flavors
natural flavorings
modified food starch

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Ingredients

Soybean Oil, Roasted Salsa (Roasted Tomatoes, Roasted Onion, Roasted Jalapeno Pepper, Roasted Garlic, Salt, Cilantro, Spices, Wheat Flour, Natural Flavors), Sour Cream (Cultured Pasteurized Cream And Skim Milk, Gelatin), Onion, Egg Yolk, Water, Roasted Tomato Base (Roasted Tomatoes And Tomato Paste, Salt, Sugar, Natural Flavorings, Cilantro), Serrano Chiles, Salt, Vinegar, Lemon Juice Concentrate, Roasted Garlic Puree (Garlic, Water, Phosphoric Acid, Potassium Sorbate And Sodium Benzoate (To Preserve Freshness)), Cilantro, Modified Food Starch, Spices, Sugar, Corn Syrup, Potassium Sorbate And Sodium Benzoate (As ), Natural Hickory Smoke Flavor (Water, Natural Hickory Smoke Flavor), Calcium Disodium Edta Added To Protect Flavor

Check H‑E‑B Chef Prepared Foods Roasted Salsa Ranch Dip against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

H‑E‑B Chef Prepared Foods Roasted Salsa Ranch Dip is available at 1 retailer

H-E-B

About this product

Dip · Spreadable

Flavor
SpicyTangySavorySalty
Texture
CreamyChunky
Commonly used for
DippingSnackingTopping