Is H-E-B "Everyones Favorite" Mini Cheese Board Low FODMAP?

Ingredients

brie double cream(cow's milk (pasteurized), salt, cheese cultures, enzymes) hard salami wrapped mozzarella cheese(mozzarella(pasteurized milk, cheese cultures, salt, enzymes), hard salami(pork, salt, contains 2% or less of:, dextrose, natural flavor, wine, natural smoke flavor, garlic, lactic acid starter culture, sodium ascorbate, potassium nitrite)) olive mix(olives, water, red wine vinegar, sea salt, sunflower oil, spices, citric acid) artisan yellow cheddar cheese(milk(pasteurized cultured), salt, microbial enzymes, annatto(color)) mixed fruit(apricots, prunes, apples, peaches, pears, sulfur dioxide(color retention), potassium sorbate) honey toasted pecans(sugar, pecans, water, salted butter(cream(MILK), salt), honey, salt, soy lecithin(emulsifier)) quince spread(quince, sugar, salt, citric acid, lactic acid, fruit pectin, ascorbic acid)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

H-E-B "Everyones Favorite" Mini Cheese Board is available at 1 retailer

About this product

Cheese · Piece