Is H-E-B Gourmet Pumpkin White Chocolate Cranberry Cookies Vegan?


Ingredients
enriched wheat flour(wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid) sugar white confectionery chips(sugar, palm kernel oil, palm oil, whey(MILK), skim milk, anhydrous dextrose, soy lecithin, salt, natural flavor) dried cranberries(cranberries, sugar, sunflower oil) butter margarine blend(butter(MILK), palm oil, soybean oil, water, salt, mono & diglycerides, annatto extract(color), natural flavor, vitamin A palmitate) palm oil rolled oats eggs pumpkin contains 2% or less of: artificial flavor leavening(sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate) leavening(sodium acid pyrophosphate(to retain color), baking soda, corn starch, monocalcium phosphate) lemon juice solids molasses salt spice water
Look up any ingredient →What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


