Is H-E-B Gourmet Scratch Chocolate Pecan Pie Half Gluten Free?
Why it's not gluten free
- unbleached wheat flour
- enriched wheat flour
- wheat flour
- malted barley flour
- natural & artificial flavors
unbleached wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
pecan pie filling(corn syrup, sugar, water, eggs, enriched wheat flour(wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, contains 2% or less of:, molasses, salt, propylene glycol, potassium sorbate(preservative), natural & artificial flavors) pie shell(unbleached wheat flour, palm oil shortening, water, dextrose, salt) pecans dark chocolate chunks(sugar, chocolate liquor, cocoa butter, sunflower lecithin(emulsifier), vanilla(MILK))
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
H-E-B Gourmet Scratch Chocolate Pecan Pie Half is available at 1 retailer
About this product
Snack · Slice


