Is H‑E‑B Meal Simple Bacon Cheeseburger Soup Low FODMAP?

Ingredients

Water, Lean Ground Beef, Diced Tomatoes (Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Cream Cheese (Milk, Cream, Salt, Locust Bean Gum, Bacterial Culture), Sour Cream (Organic Milk, Organic Skim Milk Powder, Bacterial Culture, Microbial Enzymes), Uncured Bacon With No Added Nitrates Or Nitrites Except Those Naturally Occurring In Sea Salt And Celery Juice (Pork, Water, Sea Salt, Sugar Cane, Celery Juice, Spice Extractives), Red Onion, Celery, Carrots, Rice Starch, Parmesan Cheese (Organic Milk, Organic Milk Powder, Bacterial Culture, Salt, Rennet, Microbial Enzyme, Lipase, Cellulose, May Contain Calcium Chloride), Roast Beef Flavor (Natural Flavor, Salt, Beef Fat), Dijon Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, Chardonnay Wine, Citric Acid, Tartaric Acid, Spices, Turmeric), Worcestershire (Distilled White Vinegar, Anchovies, Garlic, Molasses, Onions, Salt, Sugar, Water, Chile Pepper Extract, Cloves, Natural Flavorings, Tamarind Extract), Salt, Cultured Dextrose (Corn), Garlic

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

H‑E‑B Meal Simple Bacon Cheeseburger Soup is available at 1 retailer

About this product

Soup · Liquid