Is H-E-B Meal Simple Family Size Broccoli and Cheddar Soup Low FODMAP?

Ingredients

Chicken Broth, Broccoli, Light Cream, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Corn Starch, Contains 2% or Less of: Butter (Cream, Salt), Wheat Flour, Chicken Base (Chicken, Salt, Rendered Chicken Fat Dextrose, Sugar, Natural Flavor, Safflower Oil, Chicken Broth, Turmeric), Carrots, Whey, Whey Protein Concentrate, Milkfat, Skim Milk, Lactic Acid, Sodium Citrate, Distilled Vinegar, Salt, Annatto (for Color), Nisin Preparation and Spices.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

H-E-B Meal Simple Family Size Broccoli and Cheddar Soup is available at 1 retailer

About this product

Soup · Liquid