Is H‑E‑B Meal Simple Jumbo Coconut Shrimp with Spicy Sesame Noodles Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

Why it's not soy free

  • soybean oil
  • soybean
  • edamame
  • tamari soy sauce

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sesame Noodles (Asian Noodle (Cooked Capellini Pasta (Water, Semolina Wheat Flour, Durum Wheat Flour, Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid), Tamari Soy Sauce (Water, Soybean, Salt, Sugar), Sesame Oil, Red Peppers), Edamame, Carrots, Cabbage, Green Onions), Coconut Shrimp (Shrimp, Unbleached Wheat Flour, Water, Coconut, Soybean Oil, Sugar, Yeast, Salt, Wheat Starch, Whey (Milk), Skim Milk, Contains 2% Or Less Of:, Tapioca Starch, Rice Starch, Corn Syrup Solids, Xanthan Gum), Sweet Chili Marmalade Sauce (Orange Marmalade (Sugar, Corn Syrup, Orange Juice, Orange Peel, Pectin, Citric Acid, Natural Orange Flavor), Sweet Chili Sauce (Sugar, Water, Pickled Red Chili, Vinegar, Garlic, Salt, Xanthan Gum), Lime Juice, Cultured Dextrose, Sea Salt, Guajillo Chile Pepper Powder)

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Where to buy

H‑E‑B Meal Simple Jumbo Coconut Shrimp with Spicy Sesame Noodles is available at 2 retailers

H-E-BHy-Vee

About this product

Frozen Meal · Frozen

Flavor
SavorySpicySweetNutty
Texture
SoftTender
Commonly used for
Meal PrepLunchOn The Go